:root{--bg:#0f172a;--card:#1e293b;--tx:#e2e8f0;--mu:#94a3b8;--ac:#38bdf8;--ok:#22c55e;--wa:#eab308;--er:#ef4444}
*{box-sizing:border-box}
body{margin:0;background:var(--bg);color:var(--tx);font:16px/1.45 system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
  padding-bottom:calc(64px + env(safe-area-inset-bottom))}
header{display:flex;justify-content:space-between;align-items:center;padding:14px 16px;position:sticky;top:0;background:var(--bg);z-index:5;border-bottom:1px solid #334155}
main{padding:12px;max-width:720px;margin:0 auto}
.card{background:var(--card);border-radius:14px;padding:14px;margin-bottom:12px}
h2{margin:0 0 10px;font-size:18px}h3{margin:6px 0;font-size:16px}
input,select{width:100%;padding:12px;margin:6px 0 10px;border-radius:10px;border:1px solid #475569;background:#0f172a;color:var(--tx);font-size:16px}
label{display:block;font-size:13px;color:var(--mu)}
textarea{width:100%;padding:12px;margin:6px 0 10px;border-radius:10px;border:1px solid #475569;background:#0f172a;color:var(--tx);font-size:15px;font-family:inherit}
.al{margin:6px 0;padding:8px 10px;border-radius:10px;font-size:14px}.al.red{background:#4c1d1d}.al.yellow{background:#4a3b12}.al.info{background:#1e3a5f}
.row{display:flex;gap:8px;flex-wrap:wrap;margin-top:8px}
label.w{cursor:pointer;display:inline-block}
details{margin-top:6px}summary{cursor:pointer}.w{display:inline-block;background:#334155;border-radius:99px;padding:3px 10px;margin:3px 4px 0 0;font-size:13px;border:0;color:var(--tx)}
.btn{width:100%;padding:14px;border:0;border-radius:12px;background:var(--ac);color:#04283a;font-weight:700;font-size:16px;margin-top:4px}
.btn.ghost{background:#334155;color:var(--tx)}.btn.small{width:auto;padding:8px 12px;font-size:14px}
.goals{display:grid;gap:8px;margin:8px 0}
.goal{padding:12px;border-radius:10px;border:1px solid #475569;background:transparent;color:var(--tx);font-size:15px;text-align:left}
.goal.on{border-color:var(--ac);background:#0c4a6e}
nav{position:fixed;bottom:0;left:0;right:0;display:grid;grid-template-columns:repeat(4,1fr);background:#111c33;border-top:1px solid #334155;padding-bottom:env(safe-area-inset-bottom)}
nav button{padding:16px 0;background:none;border:0;color:var(--mu);font-size:14px}nav button.on{color:var(--ac);font-weight:700}
.hidden{display:none}.muted{color:var(--mu);font-size:14px;white-space:pre-wrap}
.chip{font-size:12px;padding:3px 8px;border-radius:99px;background:#334155}
.dot{display:inline-block;width:12px;height:12px;border-radius:50%;margin-right:6px}
.green{background:var(--ok)}.yellow{background:var(--wa)}.red{background:var(--er)}.gray{background:#64748b}
.kpi{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin:8px 0}.kpi div{background:#0f172a;border-radius:10px;padding:8px;text-align:center}
.kpi b{display:block;font-size:17px}.kpi span{font-size:12px;color:var(--mu)}
.ad{background:#0f172a;border-radius:10px;padding:10px;margin:6px 0;font-size:14px}.bad{color:var(--er)}.good{color:var(--ok)}
.msg{margin:6px 0;padding:8px 10px;border-radius:10px;background:#0f172a}.msg.me{background:#0c4a6e}
#toast{position:fixed;left:12px;right:12px;bottom:80px;background:#334155;padding:12px;border-radius:12px;display:none;z-index:9}
.chip.bad{background:#4c1d1d;color:#fecaca}
.chip:empty{display:none}
.btn.stop{background:#dc2626;color:#fff;font-size:18px;padding:18px}
.chart{margin:8px 0}.chart svg{width:100%;height:auto;display:block}.chart .t{font-size:12px;color:var(--mu);margin:0}
.cmp{display:flex;flex-wrap:wrap;gap:6px;margin:6px 0}.cmp span{background:#334155;border-radius:10px;padding:4px 8px;font-size:13px}
.seg button{padding:6px 12px;border-radius:99px;border:1px solid #475569;background:none;color:var(--tx);margin-right:6px}.seg button.on{background:#0c4a6e;border-color:var(--ac)}
code{background:#0f172a;padding:1px 5px;border-radius:6px}

.qbtn{width:34px;height:34px;border-radius:50%;border:2px solid var(--ac);background:none;color:var(--ac);font-size:18px;font-weight:700;padding:0;margin-right:6px;vertical-align:middle}
details.g summary{font-weight:700;font-size:16px;cursor:pointer;padding:4px 0;color:var(--tx)}
details.g[open] summary{margin-bottom:8px;color:var(--ac)}
details.g p,details.g li{font-size:15px;line-height:1.5}details.g ul,details.g ol{padding-left:20px;margin:6px 0}details.g li{margin:5px 0}
details.g code{background:#0f172a;padding:1px 6px;border-radius:6px;font-size:13px;word-break:break-all}
#tab-guide .hit{outline:2px solid var(--ac)}